Kelley May LCSW

I am a Licensed Clinical Social Worker who has experience working with adults who are experiencing anxiety, depression, major life transitions, stress, mood disorders, relationship challenges and/or low self-esteem. I assist clients to analyze the past and present in order to gain insight on how they can cope with their situation effectively. I utilize a holistic and collaborative approach by incorporating psychodynamic, strengths-based and cognitive behavioral techniques to tailor sessions in order to meet clients’ specific needs. Anxiety and Depression can lead to feeling stuck in a pattern of unhelpful thoughts. I work with clients to break those cycles and discuss strategies to create a positive and healthy view of self. I focus on building an authentic, trusting relationship by getting to know each client and allowing them a safe space where they can express their emotions. I assist clients in learning strategies to manage emotions, enhance their own sense of self and improve their relationships. I collaborate with clients to create goals that will empower them and will lead to meaningful change.